your suppose to work out 4 days out of 7. In between days your suppose to eat healthy and diet in order for muscle mass to build up. Steroids are illegal, dangerous, and UN-healthy. Also shrinks your penis, if it would work for epenis I'd be all for it.
I've said it before and I'll say it again.
Steroids have nothing to do with penis, they don't shrink it. People got that idea in their head and let me explain why.
What happens when you pack on 50, 70 or 100 pounds of muscle across your body? Obviously if you look at it, penis will look smaller simply because body is bigger. As body keep on growing, penis stays the same, so obviously it will look smaller.
Testicles however, shrink. You're injecting testosterone and body does not need to produce it. When you come off, things get back to normal if you did everything right.
Steroids are far more healthy than you think. Not if you're in your 20s of course but if you had a severe injury, if you're in your 40s, testosterone can only help, nothing else.
Just because some uneducated idiots did crazy shit and got on the news it doesn't mean steroids are bad.
People are scared of unknown and don't even want to learn.
MusclePharm Assault - Craze - NO Xplode 2.0
Best one that you have tried?
I recommend Horse Power. Tried NO Xplode but I prefer Horse Power.
As for taking xxxx grams of protein question. That's just waste of money. Body can't utilize so much protein. When you are on steroids protein synthesis is increased but you still don't have to take so much protein.
2-3grams per kilogram if you are really active. If your weight is around 100kg you'll take 200-300grams of protein.