im uploading from the US and it very slow and my connection is super fast up to 1300kbps upload.
[FONT=&]5.1 Mb of 255.9 Mb[/FONT]
[FONT=&]Speed: 160 Kb/s[/FONT]
Have you tried with other hosts as I'm having full speed in UK and it seems everything is okay .
Also look if your pc is overloaded !
Best Regards
soniFiles