Slimming breakfast is the first meal of the day and probably the most important because it allows to recharge the batteries after several hours of fasting.
Breakfast is actually pretty hyped up to be the most important meal of the day (funnily enough, by cereal companies!) but before you break your fast you are designed to be sharper so you can hunt. I do intermittent fasting - try that. It's really good for you and definitely slimming!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.