I use the backWPup plugin for wordpress sites, as it has both DB and File backup features and sends the backups to both my dropbox account which is in sync with my Home PC, and VPS via FTP.
I manually backup my websites through a root sh script, then download it to my hdd.
I don't trust any of these softwares.
My ssh script backs up exactly which databases I want and I then rar it together with the directories I want.
I do it everytime I remember to... almost every day.
Every 3 days.
I do a Full Backup thanks to CPanel option, save the file on my internal HDD and for extra security I also copy it to a external HDD which I'm sure to un-plug it after the job was done. I don't want electricity to mess with my backups.
Yeah, I backup quite often, but this is how I fell safe.
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