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You mean "write"? :P

I am from Norway, so my english is very bad, so please don't troll me.

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No, it should be like that :) Besides, it got a little extra color because of the spices that are in dark color.

21 g proteins / 100 g, 7g fat / 100 g and 0 carbs. 300g total = 63 g proteins, 21 g fat + 300 g chicken = 21 g proteins x 3 = 63, 0 g fat and 1 g carbs 0 === 63+63 = 126 g proteins, 21 g fat, 3 g carbs + the broccoli.

Yummy. Proteins. <3

---------- Post added at 05:31 PM ---------- Previous post was at 12:29 AM ----------

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what are those red slices? raw meat?

Cured meat. Meat toppings are incredibly popular with, among other things, eggs, scrambled eggs and omelette around our national day which is on 17 of May. This variant contains 33 grams of protein per 100 grams of meat. On the plate you see 100 grams of meat. It is rare to get hold of meat with such large amounts of proteins. Chicken is normally around 22-23 per 100 grams. The meat tastes very good, but the main reason why I eat it is because of the extreme amount of proteins, which will help me in my process to become huge.
 
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