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How to quit smoking?

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I use e-cigarette (VOLISH EGO 2 and X6) , its the best way to quit smoking :)

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lehoangson said:
Hello,

I stop smoking for 3 days but I can not stop more because I coding 8 - 10 hours per day and I smoking agian, my wife was angry about this :(

It's hard for me to quit smoking :facepalm:
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lol your wife was anger :D.
My wife is going to kill me if i continue smoking. Its very hard to give up smoking. Am only allowed to smoke 2 a day but i smoke around 15 a day when i am at work:D
 
Hi Mate check Chapix
Its drug by Pfizer for treat smoking addiction.
And it is wonderful drug but have side effect
some are common but one is dangerous i.e suicidal thought
but u can easily avoid that as u are internet surfer i.e by changing the mood from that situation
 
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lol i'm still trying to figure out how to stop it.not only it causes damage to your lungs but have you ever thought how much money you would have saved if you didn't smoke xD
 
depending on how much you smoke it should be easy.
i smoke around 10per day but have stopped a few times all i did was stop buying them but if you do my method then stay the hell away from stress lol
 
Hi,
I have 30 year i smoke with my young age 16 year after launch i smoke 3 paket by day for 14 year and i stop in january. All patch - bubllegum - psy - for stop smoking dont work diminuate cigarette for stop it's impossible. For stop i go 3 week in mountain for the 3 week i close computer + phone i dont view my wife my baby in 3 week. The first week it's very very very hard round 1 me vs the wall i punch hard wall round 2 me vs my spirit round 3 i win i dislike the odor of cigaret i win big monney by month ( 500 $ approximately ) in my entourage i am the very high situation for stop smoking 3 paket day it's not same of 1 paquet. Now multiple friend stop smoke in mountain :)
 
I know that they have one of them electronic cigs can get them delivered to your place for free in uk, if you go through nhs.
 
Easiest way: Self-discipline and determination.

Hardest: You're starting to feel the negative effects of smoking or diagnosed with a fatal disease by your doctor.
 
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