Easy To Remove Belly Fat

[Jawus]

Hi everyone
This is true if I told you that it is really
easy to remove this gresse Inconvenient either male or female.
it is simple if you take these small EXERCIES seriously and order
OK we will start

1):10 Times

2):20 Times

3):50 Times

4):20 Times

5):20 Times

6):20 Times

7):20 Times

8):20 Times

9):20 Times

8-)
​

 

[Froomple]

known exercises, but we rarely follow it everyday :P lol

 

[Suhel]

You can't spot remove fat

 

[avRo]

I can do 1 option :P

 

[Jawus]

lol xD

---------- Post added at 07:10 PM ---------- Previous post was at 07:10 PM ----------

The First one right xD

 

[b1gj4v]

lol eat less and move about more - that's a way to reduce it.

 

[msk19994]

The 7th one looks gay :P
Oh well thanks for the thread btw

 

[Smith]

Sorry to disappoint you..but it doesn't work like that.

You don't remove fat by doing 1000x ab exercises..and even if you do your diet right and workout daily, body will decide where fat will go off first. Mostly arms, shoulders, back and then it goes off from ab area and hamstrings.

 

[Apathetic]

I do 2,3,4,6 every other day. I saw that no. 9 while watching desperate housewives. I think they're worth the shot. Your divider is gay btw.

 

[Aditi Ashu]

waoo i will try this

 

[Jawus]

msk19994 lol xD np
Apathetic -_-

 

[drlove]

I personally had a lot of benefit from this exercise.

 

[loki]

click this

and go outside?

 

[Jesse]

I do 2,3,4,6 every other day. I saw that no. 9 while watching [strike]desperate housewives[/strike] the UFC fights and doing other man shit. I think they're worth the shot. Your divider is gay btw.

Fixed your sentence lol

 

[WebCare360]

I personally had a lot of benefit from this exercise.

This one is good one /rofl ... :p ...

 

[Jawus]

lol :p