Do you exercise / work out?

[Daniel]

I'm interested to know how many webmasters that work out or do any kind of exercise :P

 

[RT]

Yeah, I go to the gym, I'm one fit handsome dude .

 

[Lisvo]

I do hit the gym 5-6 times a week, benchpress around 100 - 110 Kg , dead lift around 90kg, been doing it for 3 years now

 

[Gempis]

I used to play rugby, but I stoped in september...

I will probably sign up in a gym next year...

 

[Smith]

Amateur Bodybuilding here.

 

[Ecatel]

I do hit the gym 5-6 times a week, benchpress around 100 - 110 Kg , dead lift around 90kg, been doing it for 3 years now

No squats? =)

 

[Smith]

Bechpress, Squats and Deadlifts are 3 most important exercises, they build a lot of muscle and support testosterone production like crazy.

Lisvo, either you are lying or your back/legs are really week.

 

[Lisvo]

No squats? =)

/im piss poor when it comes to legs coz I rarely do them, the max I caould probablly squat is 1 20Kg plate on each side.Yes I know I should be doing legs every week as well lol.

Lisvo, either you are lying or your back/legs are really week.

So the above explains why my legs are so week.

 

[HostMyWarez]

I do a lot of running, lifting, and i'm currently in the College Swim Team, swimming competitively.

 

[4tw]

I play Rugby, so working out is very important to me .

 

[Ash]

I am a state level badminton player,so..yeah...

 

[Elio]

jackoff daily dude i got forearms of steel

 

[Sandino]

p90x!!!!!

 

[shadow.prx]

@Elio

someone needs a girlfriend :S

 

[Rick]

I work out 3 times a week FTW, imma beast -_-

 

[Elio]

@Elio

someone needs a girlfriend :S

no ty i has bitches :-?

OT - yes i do

 

[bxflow]

does jacking off at 95 peels for second counts?

 

[CM]

Yeah I do. Only started a month ago but yeah.

 

[Mac]

Not on a daily basis but yeah. Covers my needs (to maintain a wanted body weight).

 

[ProtoWorker]

Cardio, benchpress, deadlifts All around the week :P
Building up some thing now a days hehe