JA Norite Template Editing

Anyone know how to edit the template for JA Norite (its a joomla template)

Here is mine (needs work)

And i want it to somewhat look like this: Ja Norite with all the Tabs up and content in the middle.

I need help finding where those are locate (the tabs and articles stuff) so i can put up my own text, images, tabs etc

Thanks in advance

Thank you! I got it all set up now :D

But now how do u rename "joomla" to like "board" or something without messing up all the contents and modules? which configuration file do i edit to do that? i want to set "joomla" as my home page but with a different name.

I already fixed the redirect by adding the HTML code in the root folder

Mystic Effect --- instead of "joomla" i want it in like a different folder (like board or something)

Oh and i prefer having it in the public_html root. so if u cant help me on that part then tranferring the files to root would be better. (meaning joomla wont be in a folder, itll be in the root)